LIONESS: A MOTHER & DAUGHTER JOURNEY

An unforgettable day of connection, confidence, and courage

Date: Sunday, May 18, 2025
Time: 10:00 AM – 5:00 PM
Venue: Venue 114, Sunshine Coast

Mothers, daughters (ages 8+), and all women who cherish the power of female connection—this is your invitation to a one-of-a-kind event that will leave you feeling empowered, inspired, and deeply connected.

What to Expect:

Keynote speakers sharing real stories of resilience, confidence, and connection as mothers and daughters
Confidence and courage-building workshops
Health session to understand female hormones
Mother-daughter connection exercises for lifelong bonds
Social media and body image session – exploring self-worth in the digital age
Live makeup demonstration – practical tips on embracing natural beauty
Fashion parade – showcasing body-positive and confidence-boosting styles for all ages
Movement and mindfulness session to recharge and reset
Panel discussion on raising resilient women
Lunch, marketplace, and networking with inspiring businesswomen
Closing dance session – a fun and uplifting way to end the day together
Beautiful farewell ceremony with a special performance

This is more than an event—it’s a movement. A space where mothers and daughters can come together to grow, heal, and celebrate their bond.

Proceeds from this event will go directly towards launching the Lionhearted Foundation Lioness Mentoring Program, a long-term initiative dedicated to empowering young women with confidence, leadership skills, and meaningful connections. Your support will help provide mentoring, workshops, and ongoing development opportunities to ensure that every young woman has access to the guidance and encouragement she needs to thrive.

Join us and create a unique bond with your daughter setting her up to live the life she desires and deserves.

Event Program & Schedule:

10:00 AM – Welcome & Opening Ceremony

Live music performance
Acknowledgment of Country
Welcome speech by Jeanette Allom-Hill

10:30 AM – Keynote Speaker: Embracing the Lioness Within

A powerful female leader, athlete, or activist sharing a message of resilience, courage, and confidence
Personal stories of overcoming challenges and strengthening the mother-daughter bond

11:15 AM – Interactive Workshop: The Lioness Mindset

Confidence-building exercises for mothers and daughters
Guided discussions on self-belief, courage, and leadership
Practical tools for creating lasting confidence and stepping into personal power

12:00 PM – Lunch & Marketplace

Gourmet food trucks and healthy catering options
Pop-up stalls from local female-led businesses
Lionhearted Foundation merchandise available for purchase
Opportunity to network with inspiring businesswomen and entrepreneurs

1:00 PM – Social Media, Body Image & Self-Worth Session

Understanding the impact of social media on confidence and self-esteem
How to cultivate a positive digital identity and set healthy boundaries
Real conversations about body image, comparison culture, and self-love

1:30 PM – Movement, Mindfulness & Hormone Health

A mother-daughter yoga and mindfulness session to recharge and reset
Hosted by a well-known wellness expert
Understanding female hormones and their impact on mood, energy, and well-being

2:15 PM – Panel Discussion: Raising Resilient Women

Featuring inspiring mother-daughter duos sharing their experiences
Real conversations on courage, connection, and keeping the door open
Practical strategies for strengthening the mother-daughter relationship

2:45 PM – Live Makeup Demonstration: Embracing Natural Beauty

A professional makeup artist demonstrating simple, confidence-boosting beauty techniques
Encouraging self-expression and feeling comfortable in your own skin

3:15 PM – Fashion Parade: Confidence & Style at Any Age

Showcasing body-positive and confidence-boosting fashion for all ages
Celebrating individuality, self-expression, and personal style

3:45 PM – Step Into Your Power Closing Ceremony

Reflection and letter-writing activity for mothers and daughters
A group empowerment pledge led by Jeanette Allom-Hill
Closing dance session – a fun and uplifting way to end the day together
Special farewell performance to leave a lasting impact

This event is more than a day—it’s the beginning of a movement. Join us for an experience that will strengthen bonds, inspire confidence, and empower the next generation of women.