LIONESS: A MOTHER & DAUGHTER JOURNEY - Sunshine Coast - May 2025

LIONESS: A MOTHER & DAUGHTER JOURNEY

An unforgettable day of connection, confidence, and courage

Date: Sunday, May 18, 2025
Time: 10:00 AM – 5:00 PM
Venue: Venue 114, Sunshine Coast

Mothers, daughters (ages 8+), and all women who cherish the power of female connection—this is your invitation to a one-of-a-kind event that will leave you feeling empowered, inspired, and deeply connected.

What to Expect:

• Keynote speakers sharing real stories of resilience, confidence, and connection as mothers and daughters
• Confidence and courage-building workshops
• Health session to understand female hormones
• Mother-daughter connection exercises for lifelong bonds
• Social media and body image session – exploring self-worth in the digital age
• Live makeup demonstration – practical tips on embracing natural beauty
• Fashion parade – showcasing body-positive and confidence-boosting styles for all ages
• Movement and mindfulness session to recharge and reset
• Panel discussion on raising resilient women
• Lunch, marketplace, and networking with inspiring businesswomen
• Closing dance session – a fun and uplifting way to end the day together
• Beautiful farewell ceremony with a special performance

This is more than an event—it’s a movement. A space where mothers and daughters can come together to grow, heal, and celebrate their bond.

Proceeds from this event will go directly towards launching the Lionhearted Foundation Lioness Mentoring Program, a long-term initiative dedicated to empowering young women with confidence, leadership skills, and meaningful connections. Your support will help provide mentoring, workshops, and ongoing development opportunities to ensure that every young woman has access to the guidance and encouragement she needs to thrive. 

Join us and create a unique bond with your daughter setting her up to live the life she desires and deserves. 

Event Program & Schedule:

10:00 AM – Welcome & Opening Ceremony

• Live music performance
• Acknowledgment of Country
• Welcome speech by Jeanette Allom-Hill

10:30 AM – Keynote Speaker: Embracing the Lioness Within

• A powerful female leader, athlete, or activist sharing a message of resilience, courage, and confidence
• Personal stories of overcoming challenges and strengthening the mother-daughter bond

11:15 AM – Interactive Workshop: The Lioness Mindset 

• Confidence-building exercises for mothers and daughters
• Guided discussions on self-belief, courage, and leadership
• Practical tools for creating lasting confidence and stepping into personal power

12:00 PM – Lunch & Marketplace

• Gourmet food trucks and healthy catering options
• Pop-up stalls from local female-led businesses
• Lionhearted Foundation merchandise available for purchase
• Opportunity to network with inspiring businesswomen and entrepreneurs

1:00 PM – Social Media, Body Image & Self-Worth Session

• Understanding the impact of social media on confidence and self-esteem
• How to cultivate a positive digital identity and set healthy boundaries
• Real conversations about body image, comparison culture, and self-love

1:30 PM – Movement, Mindfulness & Hormone Health 

• A mother-daughter yoga and mindfulness session to recharge and reset
• Hosted by a well-known wellness expert
• Understanding female hormones and their impact on mood, energy, and well-being

2:15 PM – Panel Discussion: Raising Resilient Women 

• Featuring inspiring mother-daughter duos sharing their experiences
• Real conversations on courage, connection, and keeping the door open
• Practical strategies for strengthening the mother-daughter relationship

2:45 PM – Live Makeup Demonstration: Embracing Natural Beauty

• A professional makeup artist demonstrating simple, confidence-boosting beauty techniques
• Encouraging self-expression and feeling comfortable in your own skin

3:15 PM – Fashion Parade: Confidence & Style at Any Age

• Showcasing body-positive and confidence-boosting fashion for all ages
• Celebrating individuality, self-expression, and personal style

3:45 PM – Step Into Your Power Closing Ceremony

• Reflection and letter-writing activity for mothers and daughters
• A group empowerment pledge led by Jeanette Allom-Hill
• Closing dance session – a fun and uplifting way to end the day together
• Special farewell performance to leave a lasting impact

This event is more than a day—it’s the beginning of a movement. Join us for an experience that will strengthen bonds, inspire confidence, and empower the next generation of women.