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Thu 7th Dec 2023, 9:30 am - 10:30 am AWSTThu 14th Dec 2023, 9:30 am - 10:30 am AWST

Little Mindful Minds - Big Feelings

Price $12 AUD + BF Register

Event description

Big Feelings is a 9-week program specially for 3-4 year olds, which runs from 19th October to 14th December.

It has been designed to help your little one identify and explore their emotions.

During this interactive program, children will learn techniques such as meditation, mindfulness and heartfulness, which they (and you) will love!

Price: $99 for 9 sessions or $12 per session.

👶Younger siblings are able to join in too

🧒If your child attends kindy on alternate Thursdays, let me know and I can arrange an 'alternate week' booking.

Mindfulness

The development of mindfulness is a moment-by-moment awareness of our thoughts, emotions, sensations and surrounding environment.

Meditation

The meditation technique we use is guided visualisation. This is a gentle but powerful technique that focuses and directs the imagination in positive ways.

Heartfulness

The intentional nurturing of positive mind states such as kindness and compassion - the things that make us feel walk and fuzzy inside!

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The humane choice for tickets Humanitix donates 100% of profits from booking fees to children’s charities

Refund policy

1. In the event that a participant wishes to cancel their enrolment, they will be refunded for the number of the sessions remaining in the term. 2. In the event that a participant cancels a session which has been paid for: a. They will receive a credit for a session to be held later in the or the following term. b. A participant can cancel up to two sessions per term. c. If a participant cancels more than two sessions no further credits will be provided. 3. In the event that Mindful Parenting Lifestyle cancels a scheduled session: a. Depending on the circumstances in which the session has been cancelled: i. A pre-recorded Littlest Mindful Minds session will be provided for the participant to watch in their own time; OR ii. A live zoom session will be held at the same scheduled time, for participants to join in. b. Participants will be advised via email and text message of the cancellation at the earliest possible opportunity. This communication will include the method in which the replacement session will be provided. c. A credit will be provided for a session to be held the following term