This is not a 9D journey. There are no headphones. No pre-set tracks. No fixed theme. No set destination.

Just your breath, your body, a room full of humans on the same path, and live, heartfelt guidance.
A deeply communal experience.

In this session, we strip it back to the roots of breathwork: music in the room, gentle live facilitation, eye masks on, and a space to feel, freely and fully.

This is an invitation for those who want to experience breathwork in its raw, unembellished beauty.
A space to simply show up and see what unfolds, with no fixed intention, no expectation, and no pressure to "achieve" anything.

While our 9D experiences use technology to amplify the journey with immersive soundscapes and set intentions, some of you have been craving something simpler, a session that reconnects us with breathwork’s pure and ancient essence. Where the magic arises from community, presence, and surrender.

If this speaks to you, this journey is yours.

Expect a Safe & Nurturing space for:

Releasing tension and stuck energy
Tuning in to your intuition
Reconnecting with your body
Rebalancing your nervous system through the simple act of conscious breathing

Workshop Felt Experience

Grounding & Presence

We begin with a guided meditation to help settle the mind and ease into a space of calm and openness.

Deep Connection

Through simple yet profound connection exercises, we cultivate an atmosphere of trust and support, inviting you to simply be as you are.

The Breathwork Journey

With your eye mask on, music intentionally curated to support your inner journey fills the space. Live, intuitive guidance supports each breath as the session unfolds naturally.

There is something deeply powerful about sharing this experience in a room full of others breathing together. Each on their own path, yet united in a shared field of transformation.

You may hear sighs, cries, even screams. These raw expressions are welcome. They remind us that healing is not meant to be quiet. Expression is sacred. And we are not alone.

This is a space where what needs to be felt can rise, be seen, breathed through, and released.
A shared rhythm. A collective healing.
A return to what it means to be fully human together.

Integration & Sharing Circle

We close with a gentle meditation to integrate the experience, followed by an optional sharing circle where you can reflect and connect with others in a safe and welcoming space.

Practical Details

Follow us on Instagram: @Asana_Breathwork
Duration: 3 Hours
Location: Yab Yum Yoga, Victoria Park
What to Bring: A blanket, water bottle and an open heart. (we have yoga mats)

Important: Please Read Before Booking

To ensure a safe environment, please confirm that you do not have any of the following conditions before attending:

• Cardiovascular disease
• Detached retina or glaucoma
• Diagnosed brain or abdominal aneurysm
• Epilepsy
• Diagnosed schizophrenia
• Uncontrolled diabetes
• Thyroid disorders
• High blood pressure
• Pregnancy

*Please ensure that the breathwork liability waiver is completed before the event. Attendance will not be permitted without agreeing to the document in the link below.
https://forms.gle/vs477SoniUe6...

If you have any questions, we are here to help.

We can’t wait to breathe, support, and share this transformative experience with you! ✨

Big hug, big Love!

João