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Live Fit for Men with Benjamin Mason, Physiotherapist

Living and Learning @ Ajani
Templestowe Lower VIC, Australia
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Ajani Neighbourhood House
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Event description

If you would love to do more in the garden, or vary your exercise routine, then join our exercise group for men over 50. 

Our fun class is led by an experienced physiotherapist and combines strength, fitness, and balance training for men. 

Bring along a tennis ball, your own dumbbells and your pack of 3 TheraBands if you have them. If you don't have your own TheraBands, Ben will supply you with a pack for just $10.00

Commences Thursday 28th January 8.20am-9.20am

Held in the Ajani Community Hall

$100.00 (10 week term) - please book and pay for the term.

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Living and Learning @ Ajani
Templestowe Lower VIC, Australia
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Hosted by Ajani Neighbourhood House