Local Author: S. Caroline Hey

Join local author S. Caroline Hey as she discusses her new fiction novel, Off I Go...

Off I Go... from media to mindfulness offers a compassionate and insightful look into the challenging, yet ultimately rewarding, journey of travel. What started as a solo round-the-world adventure to escape burnout in NYC quickly became a life-changing pilgrimage. Set against the backdrop of majestic landscapes and rich cultural encounters, from Nepal to Australia, Off I Go… is a moving account of what happens when a woman dares to walk away from what no longer serves her.

A powerful and uplifting tale of self-discovery, resilience, and the courage to pursue a more meaningful life; this book aims to inspire readers to reflect on their own journeys and consider the possibilities that lie beyond the boundaries of their comfort zones.

Free, bookings required.

Books won't be available to purchase at the event but are available to purchase online or from a local book store including Humphreys, Berkelouw Balgowlah or Dymocks Warringah Mall.

Tea and coffee on arrival.

Caroline Hey is a dynamic businesswoman and accomplished leader with a truly global perspective, having lived and worked across four continents. Her diverse professional journey spans the realms of media and mindfulness, reflecting a deep engagement with both external communication and inner well-being. As a published author, Caroline has shared her insights on meditation through her books, as well as a captivating novel inspired by her own life-altering quest for purpose. This narrative reflects her commitment to personal growth and the transformative power of intention. Based in Sydney, Australia, and also active in Europe, Caroline is a sought-after retreat host, guiding individuals and groups on journeys of self-discovery and rejuvenation. Complementing her retreat work, she is a qualified somatic release therapist, offering a holistic approach to healing and well-being in her private practice in Sydney CBD, and Brookvale.

Enquiries: 8495 5028 or libraryprograms@northernbeaches.nsw.gov.au