Breathwork in The Loft

We’re back.
It’s been a few months, but we’re so stoked to be opening the doors to the loft again- A cosy little space to drop back into ourselves, away from the noise, stress, and distractions of day-to-day life.

Come join us for an intimate, small group session where we’ll gently land back in the body, meet the parts of us that have been carrying the weight, and create space to come home to stillness. Think gentle movement, emotional release, somatic practices, and breathwork... With plenty of space to feel, soften, and be supported.

We always leave time at the end for tea, fruit, chats, and integration- with lots of cosy blankets and cushions to get comfy. These sessions are about slowing down, tuning in, and meeting yourself with compassion and curiosity.

You’ll walk away feeling:
• Less stressed and anxious
• More grounded and emotionally regulated
• Looser in your body
• Clearer in your mind
• More connected- to yourself and others

Held by me (Brendan), and supported by an experienced crew of facilitators who help make sure the space feels safe, supportive, and solid for the work we’re doing together.

We know things are tight financially for a lot of people at the moment, so we’ve made a bunch of tickets discounted.

Come get cosy in the loft. Big love. ❤️