The Awakening | A 9D Breathwork Journey

Have you ever stopped and wondered if the life you're living is truly yours... or one shaped by the expectations of everyone else?

From a young age, we're influenced by family, school, workplaces, relationships, social media, and the world around us. Over time, we begin to carry beliefs, behaviours, and expectations that were never truly our own.

The Awakening is a transformational 9D Breathwork journey designed to help you gently peel back those layers.

To release what no longer serves you.

To reconnect with your inner wisdom, your authentic voice, and the version of yourself that has always been there beneath the conditioning.

This isn't about becoming someone new.

It's about remembering who you've always been.

No more shrinking yourself to fit someone else's expectations.

No more living on autopilot.

Just you - grounded, empowered, and awake.

This is your invitation to remember who you are.

9D Breathwork is a powerful, breath-led experience that combines conscious breathing with immersive sound, frequency, guided voice, and subconscious techniques to support emotional release, nervous system regulation, and deep personal transformation.

Each journey layers together advanced breathwork with:

Immersive sound
Brainwave entrainment
Solfeggio frequencies
Subliminal affirmations
Guided coaching
Therapeutic sound design
Somatic awareness
Deep relaxation and integration

The result is a deeply immersive, full-body experience that goes beyond traditional breathwork.

No two journeys are ever the same. Your body has an incredible innate wisdom. Every experience is unique.

Your experience includes:

A comprehensive introduction and safety briefing
A mat, blanket, and eye mask
A fully guided 9D Breathwork journey
Crystal singing bowls to support relaxation and integration at the conclusion of the session

For your comfort, breathwork is best experienced on a relatively empty stomach.

Important Health Information

Your safety and wellbeing are our highest priorities.

We are unable to facilitate 9D breathwork if you are experiencing:

Pregnancy
Cardiovascular disease (including uncontrolled high blood pressure)
Mental health conditions involving psychosis or severe dissociation
Recent surgery or significant physical injury
Active substance abuse

Please consult your GP or treating healthcare professional before attending if you have:

A history of seizures or epilepsy
Asthma or other respiratory conditions
A history of stroke or traumatic brain injury
Glaucoma or retinal detachment
Osteoporosis
A history of aneurysm
Diabetes
An eating disorder
Experienced recent significant trauma or bereavement
Are taking psychiatric medication
Take medications that significantly alter breathing, awareness, or mood regulation

If you're unsure whether this experience is suitable for you, please get in touch before booking. We're always happy to answer your questions and help you determine whether this journey is right for you.

Your wellbeing always comes first.

Contact the host of Longevity Lab Hobart 9D (Activation) Breathwork - The Awakening - Hobart