LOVE YOURSELF FIRST - SESSION 6 - STEPPING INTO YOUR AUTHENTIC SELF

LOVE YOURSELF FIRST - STEP INTO YOUR AUTHENTIC SELF is the last session of the LOVE YOURSELF FIRST - 6 WEEK COACHING COURSE - If you have join for one or more, you are already feeling a shift and in the last session we will peel out the layers of ourselves.

SESSION HIGHLIGHTS:

• Examining the Three Selves.
• Reprogramming your self-image for success.

WHAT TO EXPECT:

• Ground and connect with yourself through a mindfulness and breathing practice.
• Dig into your deeper self by reflecting on the topic of today
• Tap into your intuition by journaling.
• Create more connection and insights by sharing.
• Acknowledge yourself with a gratitude and breathing practice.

For more info about the the entire course, click the link below.

Love Yourself First - Alessandra Spadoni

Much Love,

Alessandra