SOLARA YOGA DAY RETREAT

✨ Solara – Summer Solstice Celebration ✨

Welcoming the Light – A Celebration of the Summer Solstice

The Solara Summer Solstice Celebration embraces the vibrant energy of the sun ☀️, symbolizing self-love, connection, and renewal. As the sun reaches its highest point in the sky, we are invited to awaken our inner radiance, shed limiting beliefs, and plant new intentions for growth.

✨ This is a call to celebrate who we are and fall in love with yourself ❤️ and get ready for a summer of love -a season where you shine brightly from within and cultivate meaningful connections with others. 🌟

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha

This day is a reminder to celebrate who we are - to bask in the warmth of self-love, align with the rhythms of the season, and reconnect with our inner light. Through yoga, mindfulness practices, connection and community, we honour both the external light of the sun and the radiance within ourselves. ✨

A Summer of Love ☀️❤️

Together, we welcome the summer with gratitude, joy, and openness - creating space for abundance, love, and personal transformation. Just as the sun nourishes the earth, we take this time to nourish our souls -releasing what no longer serves us, embracing abundance, and stepping into the season with renewed energy and intention.

Join us for a day filled with movement, stillness, laughter, and reflection. Awaken your inner light and step into a summer full of love, joy, and purpose. 🌟✨

What to Expect:

10:00 AM – 10:30 AM
🌟 Welcome & Solstice Meditation - We will open with a grounding meditation and intention-setting to align with the energy of the season.

10:30 AM – 11:45 AM
☀️ Sun Salutation Vinyasa Flow - Energise your body and awaken your spirit with sun salutations, heart-openers, and mindful breathwork.

11:45 AM – 12:15 PM
💛 Tea Break & Seasonal Refreshments - Enjoy herbal teas and light snacks featuring fresh, seasonal fruits to nourish yourself.

12:15 PM – 1:00 PM
❤️ Self-Love & Visioning Workshop - Dive into journaling, affirmations, and visualizations to set powerful intentions for self-love and personal growth.

1:00 PM – 1:45 PM
✨ Partner Yoga & Playful Connection - Explore trust and joy through playful partner yoga, fostering connection and community.

1:45 PM – 2:45 PM
💫 Yin Yoga Journey - Relax into deep stretches while enjoying a soothing ocean sounds to integrate your experiences.

2:45 PM – 3:00 PM
🌸 Closing Ritual & Gratitude Prayer - Reflect on your journey throughout the day, share words of gratitude, and seal your intentions.

What to Bring:

• 🧘 Yoga Mat: Your personal mat for practice.
• 👚 Comfortable Clothing: Wear loose, comfortable clothes for yoga and meditation.
• 💤 Blanket, yoga block, pillow or bolster, eye pillow or scarf: Be as comfortable as possible during relaxation sessions.
• 💧 Water Bottle: Stay hydrated throughout the day.
• 📓 Journal & Pen: For notes, reflections, and insights.
• 🔔 Open Heart & Mind: Be ready to embrace new experiences and connections.
• 🌞 Swimmers & Sunscreen: Enjoy a dip in the ocean before / after the event.

**Please Note**

Your safety and wellbeing are our top priorities. This event involves activities that require physical and mental wellness. By participating, you acknowledge this and you voluntarily assume any risk associated with these activities. We encourage participants to consult their healthcare provider if they have any medical conditions or concerns. Participation is at your discretion and we shall not be liable for any issues arising during or after the event.

Limited Spots Available!⏳

This day is your invitation to shine, connect, and renew, leaving you inspired and ready to embrace a summer filled with love, light, and purpose. ☀️❤️✨

insta @clarefenwick108

email clare@urbanretreats.co

website www.urbanretreats.co