Sunshine Coast | LSD | Long Slow Deep | Yoga Immersion-Summer Solstice | with Claire Jayne
Description
Summer Solstice Yin Yoga Immersion with Claire Jayne | Friday 18th December @ Peregian Beach Community House
A space to slow right down, a full body Yin inspired Yoga immersion.
Held at the Summer Solstice, where the lights shines brightest, this LSD invites us to pause and reflect at the turning of the seasons.
To notice what is shifting. What is ready to ripen by softening. What might be more fully emerging and needs space to breath.
Let me take you on a guided meditative journey inwards.
A space to soften hips, shoulders, spine, breath and nervous system —
and perhaps loosen what has been held a little too tightly for a little too long.
An evening of slowing down long enough to feel yourself again.
A practice in staying softening, listening, breathing, deepening.
Longer-held postures, deep breath, a nervous system exhale with grounded presence, and the subtle intelligence of the body when it is not rushed.
Sometimes, the most fulfilling work happens quietly:
in stillness,
in darkness,
in sensation,
in staying.
This practice asks for presence not performance.
Not fast, not flashy, surprisingly potent.
Come and enter the room, we dim the lights, and explore what happens when we stop forcing, rushing, pushing and start listening inwards.
Event Details:
Location: Peregian Beach Community House - 5-7 Rufous Street, Peregian Beach, QLD 4573 (behind the Village square)
Ample off-street parking on-site.
Please bring your own mat and any props you know you need to support your practice. Props are not necessary. I will provide 10 spare mats.
Wear comfortable clothing and warmth -- we will slow right down. This is a Yin, cooling practice.
Doors open 5:45pm to arrive, settle in and enjoy a tea. Practice begins at 6pm sharp.
Bathroom facilities inside the building, and everything is ground level.
Suitable for all levels of Yoga experience.
ABOUT CLAIRE JAYNE YOGA:
Claire has been teaching yoga and meditation for over 13 years, creating spaces that invite people to slow down, soften and reconnect with themselves beneath the noise and pace of everyday life.
Her classes blend grounded presence, deep rest, breath, intuitive guidance and long-held yin-inspired postures that support nervous system regulation, release and inner awareness.
Known for her warm, authentic and gently empowering facilitation style, Claire creates spaces where people feel both deeply held and free to simply be themselves.
Expect less performance, more presence — and a practice that lingers long after you leave the room.
Claire currently teaches regular classes on the Sunshine Coast and facilitates Long Slow Deep seasonal immersions alongside her work through The Diamond Womb Sanctuary.
Her invitation is simple:
Come as you are.
Your body already knows the way.
Let me guide you home.
I'll meet you there.
FAQs
- Is this suitable for beginners?
Absolutely. All levels of yoga experience are welcome. You are invited to practice at your own pace, slow enough to feel yourself again. If your nervous reach out, we are a community that practice non-judgement and non-harm.
- What should I bring?
Your Yoga mat, you can purchase cheaply at Big W, Kmart or borrow one of mine, I will bring 10 spare.
Anything that helps you feel comfortable and supported. Some people bring Yoga bolster pillows and a light blanket for the end.
This practice requires no extra props, it is part of the practice to slowly move into the body and find your comfort through healthy tension, I will guide you.
Water is available before and after, warm herbal tea is also provided.
- What If I can no longer attend?
If you can no longer attend, your ticket is non-refundable but you're welcome to transfer your place to someone else. Simply let me know their name before the event.
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