M E L T • Rest & Reset!
Event description
🍯 M E L T ~ Somatic Therapy Journey.
Movement • Meditation • Music
Join me for a rejuvenating experience as you M E L T into your body for some well deserved Mind, Body & Soul Love!
We begin with gentle fluid movements, similar to Qi Gong & Yoga, & a calming breath flow practice to release any built up tension from your day
& reset the nervous system. Targeting the subtle fascia layers where we form our holding patterns that cause stagnation & tension in the body.
Here we soften, slow down & let go to prepare for deep rejuvenation & meditation. Following on with a simple tea ceremony to get you all ready to snuggle in, then allowing me to guide you into deep somatic rest.
Delicious aromas, healing tones & frequencies will accompany your journey..
weaved together with love.
We will come back slowly..
..allowing you to M E L T into your evening feeling relaxed & rejuvenated! Gaining new insights & tools to take back into your day to day life. 🤍
>>> What to wear/bring.. <<<
Soft snuggly clothes & something to cover your eyes >a scarf or eye mask would be perfect!
an open mind ready to let go & relax!
I look forward to creating this wholesome space together!
with love
Amber xo
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity