M/other circle - pregnancy, birth, postpartum
Description
A six-session circle to support the transition into parenthood
Pregnancy, birth and postpartum are more than a series of physical events. They are a profound transition into parenthood, one that changes not only what we do, but who we are.
This six-session (3 weekends) circle is an invitation to slow down, connect and prepare for the journey of matrescence, alongside a community of other birthing parents.
Across three stages: Pregnancy (Body), Birth (Breath) and Postpartum (Mind), we’ll explore the physical, emotional and psychological dimensions of this transformative time.
Each stage unfolds across two sessions. One session is grounded in expert knowledge and practical education, offering knowledge, tools and perspectives to support you. The second offers space to integrate, reflect and connect through creative practices such as clay and sculpture, paper-based art and weaving. This session invites ritual, meaningful conversation and a deeper connection to your own experience.
PREGNANCY ~ BODY
Saturday 10 October · 5:00 - 7:00pm
Sunday 11 October · 9:30 - 11:30am
Connecting with your changing body, building awareness and learning practical tools to support yourself through pregnancy and birth.
Georgia Jane from Bodyworks will guide us through pelvic support, self-binding, balancing techniques and exercises to support your pregnant body and create more ease.
BIRTH ~ BREATH
Saturday 17 October · 5:00 - 7:00pm
Sunday 18 October · 9:30 - 11:30am
Understanding the physiology of birth, exploring the role of breath and the nervous system, and building a toolkit of practices to support you through the birthing experience.
The expert session will be led by a Josie Hipwell from Radiant Birth.
POSTPARTUM ~ MIND
Saturday 24 October · 5:00 - 7:00pm
Sunday 25 October · 12:30 - 2:30pm
Exploring matrescence, identity, emotional wellbeing and the transition into parenthood, while considering the support, resources and community that can hold you beyond birth.
The expert session will be led by Sanne, a postpartum doula.
So often, preparation for parenthood centres around the birth itself. But the transformation begins long before birth and continues long after.
Whether this is your first baby or you’ve walked this path before, you are warmly invited.
FAQs
- Who is this circle for?
This circle is for pregnant people at any stage of pregnancy who are preparing for birth and the transition into parenthood. Whether this is your first baby or you’ve walked this path before, you are warmly welcome.
- How far along in my pregnancy should I be?
There is no specific gestation required. We welcome you at whatever stage feels right for you. The sessions are designed to offer both practical preparation and deeper reflection, regardless of where you are in your pregnancy.
- Do I need to attend all six sessions?
The six sessions are intentionally designed as a journey, with each session building on the last. We strongly encourage attending all six to receive the full experience and build connection with the group.
- What can I expect from each session?
Each stage includes one session focused on expert knowledge and practical education, followed by a session focused on integration. Expect a combination of conversation, creative practice, ritual, somatic exercises, reflection and connection.
- Is this a birth preparation course?
Birth preparation is part of the circle, but it is not solely a birth course. We intentionally look beyond birth to explore pregnancy, matrescence, postpartum and the wider transition into parenthood.
- Can my partner/support person attend?
This particular circle is centred around the birthing parent and the experience of matrescence. If you would like your partner or support person to be involved in some way, please get in touch with us and we can discuss what might be possible.
- What should I bring?
Come as you are. We recommend comfortable clothing and bringing a water bottle and a pen and journal for any notes youd like to take.
- Where is the circle held?
The circle will be held at the beautiful space at Bodyworks in Fitzroy North, Naarm/Melbourne.
- What if I miss a session?
We understand that pregnancy and life with children can be unpredictable. Please let us know if you are unable to attend a session. As the sessions are intentionally connected, we encourage attending as many as possible.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
