Description
Bring teachings from India, Costa Rica, Bali and Thailand along with 8 years of experience leading retreats & teaching internationally. We take you on a journey of cleansing, understanding and come back to a daily practice you can continue in your every day life. All your equipment & refreshments are included. Just arrive and enjoy the experience, I take care of the rest.
Inspira is a little cottage in Pollensa, a community & co working space with a beautiful garden, swimming pool and vegetarian cafe.
8:00 ARRIVE & REFRESH
8:30 WAKE UP & PRANAYAMA
9:00 HATHA YOGA
9:30 BREAKFAST & SWIM
11:00 DISCUSSION: Yoga for your day to day life
12:00 SOUND BATH & NIDRA
13:00 STAY FOR SWIMMING & LUNCH AT THE CAFE (OPTIONAL)
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
