Bring teachings from India, Costa Rica, Bali and Thailand along with 8 years of experience leading retreats & teaching internationally. We take you on a journey of cleansing, understanding and come back to a daily practice you can continue in your every day life. All your equipment & refreshments are included. Just arrive and enjoy the experience, I take care of the rest.

Inspira is a little cottage in Pollensa, a community & co working space with a beautiful garden, swimming pool and vegetarian cafe.

8:00 ARRIVE & REFRESH

8:30 WAKE UP & PRANAYAMA

9:00 HATHA YOGA

9:30 BREAKFAST & SWIM

11:00 DISCUSSION: Yoga for your day to day life

12:00 SOUND BATH & NIDRA

13:00 STAY FOR SWIMMING & LUNCH AT THE CAFE (OPTIONAL)

Contact the host of Yoga Days

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