Mama Village Day Retreat - Grounded

Mama Village Day Retreat is a mama led and mama focused space to find nourishment and rest. This retrwat we will be diving into wintering, grounding and resting. 

Our day allows us to slow down and rest with other women, unified and heard, as we witness our own beauty and wisdom echoed through one another. The flow of the day is designed to soothe your nervous system, providing the perfect conditions for healing and rejuvination.

A collaboration of like-minded local mothers have curated a day of rest, reflection and connection. Our collborators are mamas who are skilled and qualified to provide healing modalities for you.  

Flow of the day 

Heart Circle and Cacao

Allowing us to come back to our hearts, feeling connected to ourselves and eachother while sipping on a ceremonial cacao. 

Flowy Yoga

Functional Movement practice to listen deeply to the body and ground through the feet. 

Nourishing Morning Tea

An abundant spread to nourish your body.

Reflective Guided Journalling

Making space to be.

Breathwork with Engergetic Spinal Healing

Two mamas join focuses to offer a combination of Breathwork and Energetic Spinal Healing. A gentle, intentional, tranformative process. 

Nourishing Lunch

Catered by a local mama to nurture you.

Loving Somatic Touch

Nervous system support through somatic techniques and self touch. 

Restful Yin Yoga and Meditation

A slow and grounding heart-centred class to rest and restore. 

Reflection Circle

Home Care Package to take with you and optional take home soup for dinner. 

Our Mama Collaborators 

Sib

Heart Kin Yoga 

Mama Village Heart Circles

Indy Forbes 

Qualified Counsellor 

Sarah Josh

 Breathwork Practitioner-Resurface Space

Gemma Parkes

Spinal Energetic Practitioner -Gemma Parkes Energetics

Jazz Bailey

Remedial Massage- Living Naturally
Trauma Informed Somatic Therapist

Space to be nurtured! 

If in financial hardship, contact for concession options.