CARERS MEDITATION WITH SOUND BOWLS

Eligible unpaid carers are invited to take some time out for themselves at this FREE respite event for relaxation and an opportunity to connect with like carers who live in your local community.

Description of the event:

Carers are offered a single meditation session with sound bowls held at Better Health Network Parkdale. Your meditation teacher is Vivienne Law from A Mindful Mind based in Bayside Melbourne. Vivienne will guide you through a deeply relaxing session with a mix of breathwork, sound meditation and aromatherapy, with time dedicated to learning some key principles of meditation. Vivienne also practices as a Mental Health Nurse; her work is informed by evidence and led with compassion. To find out more about Vivienne and her classes please find the website below which you may like to read before your session.

Date: Friday 14th June

Time: 11:30am-1:30pm

Venue: BHN (meet at main reception off Nepean Highway), 335-337 Nepean Highway Parkdale

Type of Event: Carers Only

Event Details: Carers to arrive at reception ten minutes early for this event. There will be light refreshments after you have meditated to enjoy as a group. Vivienne will be available to talk to Carers after this event if they have any questions about the meditation class.

https://www.amindfulmind.com.a...

Once you register for this event, our team will contact you to provide further details.

As a condition of entry, you must be a registered carer with CBCHS prior to attending the event. To register as a carer go to: https://www.cbchs.org.au/services/carer-respite-support/

If you have any queries, please contact our Carer Respite Team on 8551 7101 or email carers@bhn.org.au 🔗

For more information visit: https://www.cbchs.org.au/services/carer-respite-support/

COVID Safety

Please do not attend this event if you feel unwell or have COVID symptoms. You will be required to follow COVID safe practices in line with government requirements and those of the venue where this event is hosted.