MEDITATIVE ART
CONNECT TO THE SELF / HONONGA KI AU

Last Thursday of the month, 7-8pm
at MoveSpace - 473 Dominion Road, Mount Eden, Auckland 1024

Dates:

31 August 2023
28 September 2023
26 October 2023
30 November 2023

*Booking is essential*
Limited spaces available

ABOUT OUR PROJECT

A holistic and wellbeing project that connects creativity and self-awareness for personal clarity and authenticity.
Combining freedom of art expression and meditation practice, we are embracing our body, mind, and soul in a creative way.

ABOUT THIS WORKSHOP

Through a variety of art activities and meditation practices, we provide an alternative perspective of how to express thoughts, feelings, and emotions in order to explore creativity and self-awareness for authentic living.
Each session is divided into welcome, discovering activities, sharing and farewell.
Using drawing, painting, or any form of art expression, we connect to ourselves in a creative way.

Please note: All the art equipment is provided (material to draw, paint and tools to create with).
Although we supply everything, we encourage participants to take their own favorite art material and eventually their notebook with blank pages to keep track of their own creative journey along the course.

This is the type we are suggesting. If you have something similar in whatever size and color works for you, even better!
https://www.warehousestationery.co.nz/product/W2473498.html#q=uniti+a4&start=1

ABOUT US

Art Yoga is a holistic and wellbeing project created by Dinny and Giulia based on Art expression and Yoga Philosophy. Our main purpose is to encourage everyone to express and connect with their inner world. Our artistic and conscious approach has the purpose to provide community integration and well-being. Our vision of Art Yoga was born from our desire to deliver this notion: combine the freedom of creative expression with a meditation practice that connects body, mind, and soul in a creative way.

To discover more about us and our project visit us on https://www.artyoga.co/