Men in Motion by Memoirs by Him

Men in Motion is a community gathering created by Memoirs by Him, designed to give men a relaxed, welcoming space to connect, slow down and spend a little time looking after themselves.

Come for a coffee, have a chat, try something new, meet some good people.

Throughout the day we’ll have:

• An exclusive breath work session with Lisa Burgess. Capped at 20 participants. Register when you RSVP.

• An intro to journaling and open conversation

• Barber touch-ups with Stonecutters

• Portraits by Killa Kreative

• Coffee and eats

• Ping pong knockout tournament

• Darts high-score competition

• Space to hang out, talk and connect

The event is open to everyone, with a particular focus on creating a supportive and accessible space for men.

No journaling experience is needed. You don’t need to participate in every activity either. Come along and engage however feels right for you.

A little something for the room:
We’ll also have copies of the Memoirs By Him journal available on the day at a special event-only price for attendees.

If you’ve been thinking about starting one, this is your chance to pick one up, take it home, and keep the momentum going after the event.

We’re starting the morning with an intimate guided breathwork session before the main event opens.

9:00am to 10:00am
Arrival from 8:45am
Limited to 20 people

This requires a separate Breathwork + General Admission ticket.

Because places are limited, please only register for the breathwork session if you’re genuinely able to attend. We want every spot to go to someone who can make use of it.

We know plans can change. If you register and can no longer attend, please let us know as soon as possible so we can offer your place to someone else.

The studio doors will close once the session begins, so please arrive on time.

No previous breathwork experience is required. Any additional preparation, health considerations or waiver information will be sent to registered attendees before the event.

9:00am to 10:00am
Exclusive Breathwork session with Lisa

10:00am
Men in Motion opens

Coffee, food, barber touch-ups, portraits, and games available all day.

10:30am to 11:00am
Journal workshop

A short introduction to journaling, Q+A with the founders.

11:30am onwards
Ping pong tournament + Darts challenge,

Around 12:40pm
Competition finals

Around 1:05pm
Winners Announced

1:15pm
Official event finish

No hard out. People are welcome to let conversations naturally wind down from there.