Men Matter : Breathe and Sound with John Hutchinson

Exploring Self-Healing potential through Breath & SoundCome and join me for a night in exploring the healing capacity when connecting to our inner landscapes through Breath & Sound.Having worked within social services, mental health, addiction, alternative therapies & nature immersion, I have been blessed to uncover simple ways in which we can regulate our own nervous systems to assist in cultivating self healing.The night will consist of a brief introduction to the purpose of these practices, basic techniques to connect to our breath in meaningful ways, and be given the opportunity to explore these techniques through a live Sound Journey.For your comfort, please bring along a water bottle, cushion/pillow, and blanketReally look forward to meeting you allExploring Self-Healing potential through Breath & SoundCome and join me for a night in exploring the healing capacity when connecting to our inner landscapes through Breath & Sound.Having worked within social services, mental health, addiction, alternative therapies & nature immersion, I have been blessed to uncover simple ways in which we can regulate our own nervous systems to assist in cultivating self healing.The night will consist of a brief introduction to the purpose of these practices, basic techniques to connect to our breath in meaningful ways, and be given the opportunity to explore these techniques through a live Sound Journey.For your comfort, please bring along a water bottle, cushion/pillow, and blanketReally look forward to meeting you all
Exploring Self-Healing potential through Breath & SoundCome and join me for a night in exploring the healing capacity when connecting to our inner landscapes through Breath & Sound.Having worked within social services, mental health, addiction, alternative therapies & nature immersion, I have been blessed to uncover simple ways in which we can regulate our own nervous systems to assist in cultivating self healing.The night will consist of a brief introduction to the purpose of these practices, basic techniques to connect to our breath in meaningful ways, and be given the opportunity to explore these techniques through a live Sound Journey.For your comfort, please bring along a water bottle, cushion/pillow, and blanketReally look forward to meeting you allExploring Self-Healing potential through Breath & SoundCome and join me for a night in exploring the healing capacity when connecting to our inner landscapes through Breath & Sound.Having worked within social services, mental health, addiction, alternative therapies & nature immersion, I have been blessed to uncover simple ways in which we can regulate our own nervous systems to assist in cultivating self healing.The night will consist of a brief introduction to the purpose of these practices, basic techniques to connect to our breath in meaningful ways, and be given the opportunity to explore these techniques through a live Sound Journey.For your comfort, please bring along a water bottle, cushion/pillow, and blanketReally look forward to meeting you all.

John Hutchinson