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    Men's SoulFlow with Cheryl Kay

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    Event description

    LOVE Woodland offers theΒ perfect space to provide a taster of Cheryl Kay'sΒ SoulFlow, specifically for men. This practice is commonly booked by women, but men can also benefitΒ  - and Cheryl is here to show you how.Β 

    Our Men's SoulFlow Circle will entail aΒ relaxing morning of breathwork, restorative movement & healing meditation designed to create a more balanced, positive & harmonious mindset. This circle will focus on the first stage of Flow - grounding. We will use gentle stretches to awaken the body & allow any stuck energy to flow through, clearing any stagnant energyΒ from our system. Cheryl will share a beautiful body clock flow that will balance the meridians & organs before the group moves move into a space of connection, combining elements from Tai Chi & Yoga with Breathwork, Affirmations and Somatic Movements.The session will finishΒ with an energy healing meditation to create balance and calm in the nervous system, leaving you feeling lighter and energised.Β 


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    Refund policy

    Refunds are available up to 7 days prior to the event