Natalie Woodman is an internationally recognised Nutritional Medicine and Gut Health Practitioner. Sought after by women across the globe, she has built her reputation on one thing: results that last.

She is the author of the best-selling Gut Health Recipe Compendium and a trusted voice on radio, podcasts, and in national press.

Natalie is known for translating cutting-edge, peer-reviewed science into simple, practical strategies that change lives- without supplements, probiotics, or expensive testing.

"In my mid-40s, I was 15kg overweight, chronically exhausted, and on medications for my hormones, skin, sleep and chronic back pain.
I went to practitioners, specialists, bought the food plans, the supplements, the detoxes. I tried the diets. Some things helped for a moment. Every improvement was temporary.
Then one night a back spasm left me collapsed on my bathroom floor with a 6cm cut to my forehead, rushed to hospital. Lying there bruised and shaken, I thought — what am I missing?
I went back to university, studied Nutritional Medicine, and to date have reviewed over 3,000+ scientific studies. And I found the answer nobody had given me — the Microbiome- the control centre of the entire body.
This isn't a diet. It's not another supplement. It's evidence-based science that fixes the root cause- not the symptoms.
At 62, I am pain-free, medication-free, and stronger than ever. Zero menopause symptoms. Calm, stable energy every single day."

Contact the host of Menopause: The Gut-Hormone Connection @ Dunsborough Library