Join Jane Massa, from Sydney Local Health District, for a presentation exploring the science of happiness.

Guests will learn about five simple and practical ways to support your mental and physical wellbeing, as well as strategies you can incorporate into everyday life.

Plus:

Enjoy a sing-along performance by the Canada Bay Choir
Interact with local community groups and support services
Participate in an interactive wellbeing activity
Enjoy free morning tea and friendly conversation!

Registration opens: 9:30am and event commences at 10am

Come along to learn, connect and celebrate wellbeing in a welcoming community environment.

Proudly Supported by:

Contact the host of Mental Health Month: Five Ways to Wellbeing

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