Miles 9D Breathwork

Name: Miles 9D Breathwork
Start: 2026-01-17T18:00:00+1000
End: 2026-08-08T20:00:00+1000
Location: Dogwood Crossing @ Miles

Sat, 17 Jan, 6pm - Sat, 8 Aug, 8pm AEST

Dogwood Crossing @ Miles

Miles QLD, Australia

Larissa Brown

72 followers · Contact host

Cellular Regeneration

This journey is for the person who's exhausted.

Not just tired.

The kind of exhausted where your body feels heavy, your mind won't switch off, and no amount of sleep seems to touch it.

Whether you've been running on stress, carrying emotional weight, recovering from burnout, or simply feel like you've lost yourself, this journey is designed to help your nervous system stop surviving and start restoring.

Using breath, sound and expanded states of consciousness, you'll bypass the constant thinking mind and connect directly with the intelligence of your body.

Sometimes your body doesn't need more motivation.

It needs the space to finally let go.

What to Bring

Water
A blanket and pillow for comfort
An open mind and a willingness to breathe

No prior breathwork experience needed.

What Becomes Possible

This isn't about feeling relaxed for an hour.

It's about giving your body the opportunity to reset.

Throughout this journey many people experience a deep release of stored tension, emotional weight lifting, physical lightness, mental clarity and a profound sense of calm that can stay with them long after the session ends.

When your nervous system no longer has to spend all of its energy protecting you, that energy becomes available for restoration.

You don't leave feeling like a different person.

You leave feeling more like yourself.

Please note: A minimum of 4 participants is required for this event to proceed. If minimum numbers are not reached, attendees will be notified in advance and offered either a transfer to a future event or a full refund.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Larissa Brown

72 followers

Contact host

View profile

Hi, I’m Larissa, and if you’re here, it’s likely because something in your body already knows it’s time for a different way of living.

I’m the founder of Original Breath, a certified 9D Breathwork Facilitator and trauma informed coach with a background in nursing and mental health. I work with the nervous system at the level your body has been carrying life from, not at the level of mindset, motivation, or surface change.

I’ve been a parent for almost 25 years. I’m now 45. And for much of my life, responsibility came early.

Like many people my age, I was raised by parents who were never taught emotional safety. They did the best they could with what they knew, but regulation was not something we were shown or named. Survival was normal. Pushing through was normal. Being strong was normal.

So I learned to function early. To hold things together. To keep going.

I became a parent young, and from there I spent decades raising children, managing teams, running a company, and carrying the invisible load that comes with being the one others rely on. For a long time, I didn’t realise I was living from survival. I thought that was just strength.

I know this work intimately because I live it.

As a solo parent of four, I have moved through domestic violence, deep disconnection, financial pressure, and the constant responsibility of carrying everything alone. I have also lived the reality of parenting a child through addiction, and I understand the relentless vigilance, fear, grief, and nervous system strain that comes with loving someone whose journey you cannot take over. Alongside this, I understand the nervous system load that comes with leadership and running a business, the decisions, the pressure, and the demand to keep functioning.

What shifted everything for me was not insight.
It was regulation.

I gained this understanding through 9D Breathwork. Not as a concept, but as a lived, embodied experience. It was through this work that my nervous system finally learned safety, capacity, and flexibility. That is where my clarity came from. That is where my steadiness came from. That is where my life changed.

I also understand that our children carry nervous system patterns shaped by the environments they grow up in. That truth doesn’t come with shame. It comes with responsibility and hope.

Because here is what I know to be true. When you create change in your own nervous system, the impact does not stop with you. Regulation creates a ripple effect. It changes how you respond, how you repair, how you show up. And that shift flows into your children, no matter their age.

These experiences did not break me. They refined me.

They taught me how safety actually works in the body and why insight alone does not create change.

Every session I facilitate is grounded in nervous system literacy, regulation, and real world integration. We do not chase stories or force release. We create enough safety for the body to soften, settle, and regain capacity so the changes you experience do not stay in the session but become part of how you live.

I work in person across Queensland, including Roma, Miles, Chinchilla, Toowoomba, Ipswich, Capalaba, Gympie, and Hervey Bay, as well as online, holding spaces that are safe, grounded, and deeply human.

This is not self care. It is nervous system leadership.

And if something in you knows it is time to stop surviving and start living from a steadier place, you are in the right space.

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