Mind Body Soul Spring half day Retreat - The Compassion Hub

Spring is all about rebirth, blossoming and nature's new beginnings. Join us for this half day Mind Body and Soul retreat to top up your cup and bloom!

MIND:

Join Kristi to quiet the mind and raise your vibration.

You can expect a little gentle embodied movement, followed by connection to breath and mindful meditation. You will also journey to a deep state of bliss through a chakra balancing sound meditation with the ethereal sounds of the Crystal singing bowls.

Cultivate peace and tranquility in this decadent act of self-care. It is in this deep, relaxed mental state that we truly heal.

BODY:

In this session, Rowena draws on naturopathic, traditional Chinese medicine and Ayurvedic philosophies to discuss foods, herbal medicines, flower essences and practices to nurture and nourish the body as we move through the change of seasons.

Following this, there will be an opportunity to use your knowledge to design your own personalised take home tea blend to support the transition into the warmer months of the year, using herbs specially selected by you, for you. (valued at $35)

SOUL:

Would you like to know where your Soul is meant to blossom and how?

Come on a journey of self-discovery to unlock the key to new beginnings, according to your Personal Astrology.

Because each Soul is different, Gaby will deliver key, personalised information specifically relevant to you, for complete self-understanding and growth, based on your date of birth, time of birth & place of birth, with your very own Natal chart!

What you take home:

Natal chart (valued at $100)
Bespoke Tea created by you (valued at $35)
Gifts and vouchers valued at over $200!

ABOUT US:

MIND - Kristi ~ The Compassion Hub Founder and Vibrational Alchemist turning Burned out to Blissed out through Yoga, Meditation, Pranayama and Sound healing.

BODY - Rowena ~ Clinical naturopath and herbalist empowering you to feel nourished and energised, physically, emotionally and spiritually.

SOUL - Gaby ~ Spirit-Guide Conduit supporting your Soul’s Awakening through Astrology, Tarot and Angels.

This workshop is for anyone seeking an opportunity to connect with self on a deeper level, and open themselves up to new growth and healing.

No prior experience required, everyone is welcome.

Tea and light snacks will be provided. Please advise of any dietary requirements.