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Mind Training for Life's Challenges: Exploring Mind Training

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Vajrayana Institute (Also Streamed Online)
Ashfield NSW, Australia
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Wai-Cheong Kok
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Wed, 13 Aug, 7pm - 1 Oct, 8:30pm AEST

Event description

Wednesday, 7pm

A 9-week Series of Teachings on Mind Training, part of our Exploring Buddhism program

Adopt the special mind training practice to enhance resilience and inner confidence when facing life's challenges. Learn to transform your mind and thoughts through Buddhist psychological techniques that provide practical solutions to daily suffering and dissatisfaction.

This series is part of our comprehensive Exploring Buddhism program, though this class is open to anyone. Download our Exploring Buddhism prospectus to find out more.

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Vajrayana Institute (Also Streamed Online)
Ashfield NSW, Australia
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Hosted by Wai-Cheong Kok