Mindful Art and Sound Healing Workshop

Immerse yourself in a soul-nourishing experience that combines the healing powers of art and sound. Our mindful art and sound healing workshop offer a sacred space for you to explore your inner creativity, cultivate mindfulness, and restore balance to your mind, body, and soul.

Your facilitators Pitu from Pitu Studio and Judy from Museum of Soul will guide you through a series of mindful art practices designed to awaken your creativity and deepen your connection to the present moment. You'll also be entranced in the soothing vibrations of a sound healing session, using instruments like singing bowls and chimes to promote relaxation and energetic balance.

This workshop is open to all levels. Join us for a transformative journey of self-discovery, healing, and artistic expression.

Key Highlights:

- Guided mindful art practices

- Sound healing session with crystal singing bowls, chimes, Tibetan singing bowls and various percussion instruments

- Suitable for all levels, no prior art or meditation experience necessary

- A safe and supportive space for self-expression and exploration

- Connect with like-minded individuals in a nurturing environment

Date: Sunday 16th June 2024

Time: 10 am

Location: Freshwater Wellness Centre

Facilitators: Pitu from Pitu Studio https://www.pitucanessa.com/ and Judy from Museum of Soul https://www.museumofsoul.com/

What to bring: Yoga mat, water bottle

Additional/optional items: We want you to feel comfortable some optional items can be eye mask for sound bath, blanket/shawl to keep you warm and cosy, cushion, welcome to bring a totem for the altar.

Please note: All art supplies will be provided.

Come experience the transformative power of mindful art and sound healing. Reserve your spot today and embark on a journey of self-discovery and renewal.

We can't wait to connect with you!

With love, Judy and Pitu

xx