Mindful Nature Connection Walk, Soul Nourishment for Loss & Grief.

BREATHING LIFE FORCE ENERGY BACK INTO THE BODY & ALL AREAS OF LIFE!

Soul Mindfulness Nature Connection is an impactful, experiential therapy connecting you to the natural world and self with monthly walks that supports the letting go of some of life's most difficult moments. The mindfulness practices are uniquely designed to guide and empower you back into your body, mind and spirit presence. Nourishing your soul as you connect into the present moment without judgement or distraction and release grief emotions like: sorrow, anguish, confusion so you can feel an inner peace and calm after loss.

The Element of Nature has the ability to Heal the Body, Relax the Mind and Uplift the Spirit as we connect with the wisdom of self and that of Mama Earth. It is from the stillness of the present moment that awakens your inner knowing allowing opportunity for new insights as you become aware of your thoughts and emotions so you can develop a greater sense of self-awareness, renewed strength of self in all areas of Body, Mind and Spirit.

YOU WILL:

• Be guided to feed your spirit with compassion so you can experience inner peace and love!
• Develop resilience and coping strategies so you can be prepared to rise above any of life's difficult moments!
• Release grief emotions so you can activate a renewed life force energy!
• Connect and bond with other kindred souls so you can feel witnessed and understood and less alone in your grief healing!
• Develop a greater sense of self-awareness so you can discover the essence of your being to bring in more joy and contentment with life!
• Gain insight, wisdom and clarity so you can move into acceptance of what is!
• Purify the Spirit to break free of all that which no longer serves, washing our our worries!
• Heal, Relax and Uplift your Body, Mind and Spirit so you can feel free to enjoy Life more fully!

THE JOURNEY INCLUDES:

• Guided experiential nature walk, with mindful practices set both individually and as a group.
• Awaken your five senses with Nature through grounding practices, activities and rituals.
• Guided Silent Meditations delivered for deep heart opening self exploration.
• Rekindling the inner child playfulness, breaking down barriers through inquisitive exploration, laughter and fun with Mama Earth.
• Gathering circle for story sharing, silent reflection, intention setting, journaling to make way for new hopes and dreams.
• The Celebration of Life; to connect with ourselves, our loved one, and to All that is through water ceremony to wash away our worries.

ARE YOU READY RISE STRONG FROM ADVERSITY, INTO A RENEWED STRENGTH OF SELF?
Melissa Welcomes you to connect and bond with Kindred Souls on a similar journey to feel heard, witnessed and less alone in grief and be nurtured and supported.

Let's Breathe life force energy back into the body and all areas of Life!

BOOK NOW: 
MNCW is held every 4th Saturday Monthly. Book early.
Open to men and women experiencing any aspect of Grief & Trauma Loss.


OTHER INFORMATION:
Location & Accessibility: location details will be advised separately via the email used for booking this event.

What to Wear/Bring:
Dress comfortably for bush track walking, hat, sunscreen, enclosed shoes. Water 1.5ltr.
Consider weather: rain jacket or jumper.
Water Ceremony: swimmers, sunscreen, towel. (slightly modified in Winter)
Journal & pen, sit mat and small lightweight mug all in a daypack. Some refreshments available. Bring any snacks you might like to share.

RISING STRONG HOLISTIC HEALING about page: https://www.risingstronghh.com...
JOIN THE COMMUNITY HIVE private support group: 
The Community Hive is a coming together of Kindred Souls to engage, bond, empower and compassionately support one another who are going through similar experiences, challenges in the human journey of Life.
A community hive of unity, harmony and regeneration of being to bring people together, uplift the spirit, share collective wisdom, laugh, learn and grow personally and collectively through Mindful Nature experiential journeys, Temple of Fire, Social gatherings, Retreats and more.

Join Here: https://www.risingstronghh.com...

IGNITING LOVE, PURPOSE and CONNECTION TO LIFE!