Mindfulness and Meditation Workshop

Name: Mindfulness and Meditation Workshop
Start: 2025-01-19T09:00:00+1100
End: 2025-01-19T12:30:00+1100
Location: Manjushri Buddhist Centre

Sun, 19 Jan, 9am - 12:30pm AEDT

Manjushri Buddhist Centre

Milton NSW, Australia

Manjushri Buddhist Centre

173 followers · Contact host

Event description

Introduction to Mindfulness and Meditation

In today’s fast-paced world, more and more people are turning to the time-honoured practices of mindfulness and meditation to reduce stress, restore calm, and regain clarity.

Join us for a morning workshop where you will:

Learn meditation techniques to calm and still the restless mind.
Explore mindfulness practices for everyday situations, helping you maintain calmness and compassion even in life’s most challenging moments.

The workshop will be led by Ben Adcock, a senior student of Tibetan Buddhist Master Lama Choedak Rinpoche. Ben has over 20 years of experience teaching meditation to people from all walks of life, including at workplaces, schools, health retreats, and clinical settings.

This workshop is suitable for everyone—from complete beginners to those looking to refresh their meditation practice.

Details:

Date: Sunday, 19th January 2025
Time: 9:00 AM – 12:30 PM
Location: Manjushri Buddhist Centre, Milton (Zoom option available)
Cost: $20 / $15 Members and Concession
Morning tea provided

Start the new year calmly, consciously, and compassionately—don’t miss this opportunity!

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Manjushri Buddhist Centre

173 followers

Contact host

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At Manjushri Buddhist Centre, we strive to create a relaxed and welcoming environment for everyone. As a community meditation centre, we embrace all individuals regardless of background. Our mission is to preserve and share authentic Buddhist traditions, guided by experienced teachers, fostering a sense of peace, mindfulness, and interconnectedness within our community.

Manjushri Buddhist Centre was named and consecrated by Lama Choedak Rinpoche on October 21, 2007. Even before our inauguration, and continuing to this day, we have been dedicated to promoting Dharma activities within the local community.

Our efforts include hosting esteemed teachers such as Lama Choedak Rinpoche and Khenpo Ngawang Dhamchoe for public talks, teachings, and workshops.

Since 2004, we have regularly facilitated the 8-week Calm Abiding Meditation course. We also offer Buddhist scripture classes at local primary and secondary schools since 2005, along with weekly meditation sessions.

Located in the picturesque historic village of Milton, just north of Ulladulla on the south coast of NSW, our Centre is surrounded by excellent accommodation and camping options, stunning beaches, and tranquil bush walks.

We warmly welcome all visitors to join our events and experience the serene environment.

This event has passed

Sun, 19 Jan, 9am - 12:30pm AEDT

Manjushri Buddhist Centre

Milton NSW, Australia

Hosted by Manjushri Buddhist Centre