Mindfulness, Self Compassion and Relaxation Mini Retreat May 2026
Description
Tickets on sale soon
This half-day mini retreat offers a supportive and restorative space focused on self-compassion, mindfulness, and relaxation. Through guided exercises and group activities, participants are gently invited to notice how they relate to themselves and practice treating themselves with the same kindness they would offer a good friend. The retreat is held in a peaceful setting and includes a relaxed morning tea.
During this half-day retreat, you’ll explore:
An introduction to mindfulness
Mini mindfulness practices
Self-compassion
Relaxation practices
Includes a light morning tea
Time out just for you: relax, reflect,
Pause. Breathe. Be kind to yourself.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
