Mindset Meets Yin- Early Summer

Name: Mindset Meets Yin- Early Summer
Start: 2026-12-10T19:30:00+1100
End: 2026-12-10T21:00:00+1100
Location: Code Hot Yoga and Pilates Studio

Thu, 10 Dec, 7:30pm - 9pm AEDT

Code Hot Yoga and Pilates Studio

Brookvale NSW, Australia

Veronica Tallon

Contact host

Description

MINDSET MEETS YIN: EARLY SUMMER

Fire Element | A seasonal journey back home to yourself

What makes you feel truly alive? When was the last time you allowed yourself to slow down, open your heart and receive?

Early Summer is associated with the Fire element in Traditional Chinese Medicine — representing joy, warmth, connection and vitality. It's a season that invites us to embrace what lights us up, while finding balance between giving and receiving.

Join me for a nourishing 90-minute experience designed to help you reconnect with yourself, soften into the present moment and make space for more joy and connection.

Through guided mindset reflection and journaling, we'll explore what makes us feel alive, how open we are to receiving, where we might need stronger boundaries and how we can find greater emotional balance in our relationships and everyday lives.

We'll then move into a deeply nourishing Yin practice inspired by the Heart, Small Intestine, Pericardium and Triple Burner meridians, all associated with the Fire element. Through supported postures, breathwork and stillness, we'll create space to release tension, settle the nervous system and bring awareness back to the body.

Leave feeling more open, expansive and emotionally balanced — with a calmer nervous system and an open heart, ready to move into the festive season and finish the year feeling more connected to yourself.

THE DETAILS

90-minute Yin, breathwork, mindset and reflection experience
Thursday 10 December | 7:30–9:00pm
Code Hot Studio, Brookvale
Individual ticket: $49
Limited to 16 mats
Guided workbook and yoga mat provided

MAKE IT A SUMMER JOURNEY

You can also join the full Mindset Meets Yin Summer Series for $129

Your bundle includes:

Early Summer: Fire element – joy, connection and vitality | 10 December
Reflect & Reset: End-of-year reflection and intentions for 2027 | 17 December
Late Summer: Earth element – nourishment, grounding and coming back to centre | 28 January

Come as you are. Leave with a little more space, softness and sunshine within.

The experience was incredible. Ronnie created a safe and nurturing environment that allowed you to explore what is coming up through the practice. Will definitely be coming back

Ella
My experience brought me deep presence- brining me right into my body and stilling my mind and euphoric relaxation- a feeling of knowing I am exactly where I need to be and what I face is meant to be.

Ava
I think having a space like this is so valuable. Learning about the meridians and how our body works energetically brings a deeper awareness of how we hold emotions in the body.

Laura