The experience was incredible. Ronnie created a safe and nurturing environment that allowed you to explore what is coming up through the practice. Will definitely be coming back
Mindset Meets Yin - Summer Bundle
Code Hot Yoga and Pilates Studio
Brookvale NSW, Australia
Description
MINDSET MEETS YIN
SUMMER SERIES
A seasonal journey back home to yourself.
What if you gave yourself permission to slow down, reconnect and move into the new year with intention?
The Mindset Meets Yin Summer Series is an invitation to pause, tune into your body and reconnect with yourself through three seasonal experiences inspired by Traditional Chinese Medicine (TCM).
Each 90-minute workshop weaves together nourishing Yin Yoga, breathwork, guided mindset reflection and journaling, exploring the seasonal elements, energetic meridian pathways and the connection between our physical body, emotions and mindset.
☀️ THE SUMMER JOURNEY
EARLY SUMMER | FIRE ELEMENT
10 December
Exploring joy, connection and vitality through the Heart and Small Intestine meridians. We'll reflect on giving and receiving, emotional balance, boundaries and what truly lights us up.
REFLECT & RESET | END OF YEAR
17 December
A space to honour your 2026 — the challenges, lessons, growth and everything in between. Reflect on what you're ready to release and set meaningful intentions for 2027, allowing your insights to settle through nourishing Yin.
LATE SUMMER | EARTH ELEMENT
28 January
Coming back to centre after the festive season. Exploring themes of worry, overthinking, nourishment and emotional digestion through the Stomach and Spleen meridians.
WHAT TO EXPECT
90 minutes of nourishing Yin Yoga and breathwork.
Guided mindset reflection and journaling.
Seasonal TCM elements and meridian exploration.
Support and guidance from a holistic lifecoach throughout.
A beautiful space to slow down, reconnect and integrate.
3 separate events
THE DETAILS
☀️ Full Summer Series Bundle: $129
☀️ Mats and guided workbooks provided.
☀️ Limited to 16 mats per workshop.
Time: 7:30pm – 9:00pm
Location: Code Hot Yoga & Pilates Studio Brookvale
☀️ For Individual workshops: $49
EARLY SUMMER
https://events.humanitix.com/mindset-meets-yin-early-summer
REFLECT & RESET
https://events.humanitix.com/mindset-meets-yin-reflect-and-reset
LATE SUMMER
https://events.humanitix.com/mindset-meets-yin-late-summer
Come as you are. Leave feeling more connected, grounded and intentional.
Testimonials
My experience brought me deep presence- brining me right into my body and stilling my mind and euphoric relaxation- a feeling of knowing I am exactly where I need to be and what I face is meant to be.
I think having a space like this is so valuable. Learning about the meridians and how our body works energetically brings a deeper awareness of how we hold emotions in the body.
I felt a layer of sadness lift
I've never felt so calm and relaxed
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