Mothering You is a soulful 4-week music therapy circle for mothers and babies, created to support connection, nervous system regulation, and maternal wellbeing. Facilitated by Registered Music Therapist Georgia Pitts.

Held inside a serene yoga studio in Noosa Heads, this intimate experience blends music therapy and circle facilitation to create a space where mothers can slow down, sing, exhale, and feel held amongst other women.

Together we will explore:

• musical mantras
• familiar songs and soothing nursery rhymes
• grounding through rhythm, breath, and voice
• connection with self and baby
• gentle shared music experiences

This group is intentionally small, with no more than 6 mothers, allowing for a calm, connected, and supportive environment.

You do not need to be “good at singing” or have any musical experience to attend. This space is centred around connection, relaxation and not performance.

Mothering You is a 50 minute in person song circle each week, supported by gentle music and grounding resources you can return to at home during the program and long after it has finished.

https://www.ashtangayogabelaku.com/

Contact the host of Mothering You