Move for Mindfulness 2024

LOOKING FOR A FUN WAY TO CONNECT WITH OUR COMMUNITY, AND DISCOVER HOLISTIC PRACTICES ? If the answer is YES, then this event is for you!

Come join us at Move for Mindfulness! Our Gold Coast Passport Rotary club members and I AM HUMN have put on a fun event for our Gold Coast community to join. Our focus is to raise awareness about mental health and the alternative holistic practices and sports that can help our Gold Coast Community how to deal with anxiety, depression, or any other mental health issues. Funds will go towards local initiatives that support our Gold Coast Community. 

Our facilitators will be providing the following holistic practices:

- Yoga

- Qi Gong

- Breathwork

- Guided Meditation

- Sound Healing

Location: 
Palm Beach Parklands.
945 Gold Coast Hwy, Palm Beach QLD 4221

Itinerary: 

7:10am - Check in
7:30am - Starts
7:30- 9:15am - Yoga - Qi Gong - Breath work - Guided Meditation - Sound Healing

What to bring:

-Blanket

-Water bottle

-Yoga matt or beach towel

-Swimsuit (if you are planning on going for a swim afterward!)

- Sunblock and sunglasses 

- yourself! 

Facebook: https://www.facebook.com/goldcoastpassportrotary/

Instagram: https://www.instagram.com/passportrotaryclub_gc/?hl=en

Linkedin: https://www.linkedin.com/company/gold-coast-passport-rotary/

 Everyone is welcome, bring your family, roommates, acquaintance or anyone who would be keen to join! If you cannot afford paying for this event please reach out to us and we will organise a free ticket for you. Can't wait to see you all on September 29th.