Move, Improve and Remove Workshop

Falls Prevention Month is all about supporting safer movement and independence, and Southcare is pleased to invite you to a practical and informative falls prevention workshop. This workshop is designed to support your independence and wellbeing, exploring topic including:

• Common causes of falls and practical ways to reduce your risk

• Simple strategies to improve balance, strength and confidence

• How nutrition, medications and overall health can impact fall risk

• Identifying and managing potential fall hazards at home

• Health professionals and services that can support falls prevention

RSVP by 29 April to confirm your seat.