Falls Prevention Month is all about supporting safer movement and independence, and Southcare is pleased to invite you to a practical and informative falls prevention workshop. This workshop is designed to support your independence and wellbeing, exploring topic including:

Common causes of falls and practical ways to reduce your risk
Simple strategies to improve balance, strength and confidence
How nutrition, medications and overall health can impact fall risk
Identifying and managing potential fall hazards at home
Health professionals and services that can support falls prevention

RSVP by 29 April to confirm your seat.

Contact the host of Move, Improve and Remove Workshop