Movement, Breath & Sound at Sacred Earth
Event description
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Ananda & Alchemy Aotearoa are bringing Movement, Breath & Sound to the wholesome community that is Sacred Earth Retreat.
Join Ananda and Alchemy Aotearoa for a magical integrated movement, breath and sound journey. Nourish yourself physically, energetically and spiritually with this immersive and transcendent experience to unlock your innate bliss.
WHAT TO WEAR/ BRING: Comfortable clothes, drink bottle, eye pillow (optional). Yoga mat, cushion and blanket (we have some spares you can borrow).
WHAT TO EXPECT: This session is suitable for all levels. We'll start with an introduction - outlining the theme, structure & set an intention, warmup (Somatic movement/ Qi Gong/ Yoga), connect with the breath to energise, cleanse, relax and then experience an immersive sound journey.
EXCHANGE: Early bird: $54, On time: $66 - dana (donation) spots available for those who wish to attend but do not have the funds currently.
Stay blissed fam,
Adam @ Ananda
🌬🍃✨️🤍
CERTIFICATION:
TRAUMA INFORMED COACH
• The Centre for Healing
CERTIFIED BREATHWORK INSTRUCTOR (100hrs)
• Yoga Life Awareness Project (Yogalap)
*All breathers to complete priming questionnaire prior to each session