Movement, Breath + Sound

Close off your long weekend the right way - grab your friends, your roomies, your mum, your neighbour or your dog and immerse yourself in nature while giving back to you. 

Kicking off with some gentle yin inspired movement, a nourishing breathwork and meditation practice followed by a sound bath - you'll leave this practice feeling grounded, nourished and clear headed. 

A couple of free goodies included!

Immersion - doing breathwork different. Unlike most modern facilitators, we won't send you to the moon and back. We create a dreamy, nourishing space for you to unwind, rest and relax so you can leave feeling rejuvenated, not frazzled.

TO BRING:

a yoga mat, a drink bottle, yourself <3

Bring your swimmers if you want to have a cleansing dip in the creek afterwards, or wear your PJ's so you can go straight back home to bed - the choice is yours.

LOCATION - turn onto Syndicate road from Tallebudgera Creek Road, and it's immediately to the left.