Last Monday of the month, 6.30-8.30pm. A dance-movement-meditation practice to awaken the joyful body of Being, embodying Presence through stillness and movement. Discover your Self through silence and authentic movement, open to freedom, let go and let life! No movement experience necessary.

"We are here to dance the lightness of Being and meet everything that arises with Love and Compassion" Emma

Limited capacity for an intimate journey together. I look forward to moving with you. May we dance ourselves HOME. love Emma x

GUIDELINES
1. No talking - communicating through the body is welcome
2. No shoes on the dance floor
3. No phones - please keep phones on silent
4. Mutual respect - please take responsibility for yourself and be mindful of others and their personal space.
5. No photographs -
NB. there may be a few photos/videos taken of the DJ/Facilitator and a few subtle shots of silhouetted dancers or feet. The aim is for dancers to not be identifiable in footage but to have something to capture the energy to use in promotions.
6. No drugs/alcohol - this is a clean, conscious space

PARKING

Free parking in the St Mary's Hall Carpark. Space for approx 20-25 cars - first come first served! Please do not arrive more than 20 mins before a dance.

REFUNDS / EXCHANGES
Tickets are not refundable unless the event is canceled. You may sell your ticket on and change the name on the ticket yourself - please let us know at the door.If online sales sell out there will be a limited number of tickets available on the door.

WHAT TO WEAR / BRING

Wear comfy clothes that you can move to and layers to keep warm/cool. We dance barefoot or in gripped socks. Bring some water or a refreshing drink.Thank you for adhering to these guidelines - it creates safety for all of us to dive deep into Self.

In Love,
I offer
A space
to be,
to move,
to feel,
to play,
to allow
the joyful body
of Being
To Shine
To enlighten
our heart-fire
To set it free
To awaken
So, you can Be You
And I can Be me
In joyful creativity
Living free
In Love
I surrender
to thee

Movement in Truth | Ecstatic Dance Eastbourne

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