Move with Confidence: Mat Pilates, Mindset + Matcha Morning

Join Claudia Button, mindset coach and founder of Mind Glow, and Christiana Stewart, Pilates and dance instructor and founder of The Moving Body, for an empowering morning designed to unlock your confidence from the inside out.

This two-hour event will allow you to release any tension you’re holding onto from your mind & body, calling in new energy that helps you embody the most confident version of yourself. 

🗓 Date: 31st May

⏰ Duration: 2 hours

📍Location: 37-41 Mortimer Street, Fitzrovia, London, W1T 3JH

💸  Price: £35

WHAT TO EXPECT:

🧠 Confidence Workshop with Claudia

Claudia will guide you through a transformative workshop centred around her signature confidence formula, designed to help you build deep, lasting self-belief from within. Through powerful mindset coaching techniques, reflective journaling, and a guided visualisation, you'll release old identities, limiting beliefs, and self-doubt—clearing space to step into the most confident, aligned version of yourself.

🧘‍♀️ 45-Minute Dynamic Mat Pilates

Christiana will lead a revitalising 45-minute mat Pilates session designed to awaken your strength, increase body awareness, and leave you feeling empowered from the inside out. You’ll physically anchor the confidence you’re building—feeling it not just mentally, but embodied and real. This session will leave you grounded, energised, and fully aligned to step into the new month feeling strong, centred, and confident.

🍵 Matcha & Connection
Unwind post-session with refreshing matcha and nourishing treats from Cocos Organic, FreeSoul, and more (to be revealed!). You'll have space to reflect, reset, and connect with a like-minded community in a supportive, uplifting environment. Plus, you'll receive a wellness goodie bag filled with some of our favourite brands—curated to help you continue feeling grounded, nourished, and confident long after the event.

Through intentional movement and powerful mindset work, you'll gain clarity, build inner confidence, and align with the most empowered version of yourself. It’s a space to reset, reflect, and call in fresh energy as you transition into a new month. You’ll leave feeling grounded, energised and ready to move forward with confidence and purpose.

Bring a friend or join us solo- limited spaces available! 

We hope to see you there!

Claudia & Christiana x