Moving from Centre: An Open Floor workshop with Caitlin Wood

Open Floor movement practice offers a dynamic, creative tool kit of resources to move through life, fully embodied. We use the universal language of dance and mindfulness for self discovery, connection and healing.

Learning how to stay connected to our centre, and to move from this place is one if the most useful skills we can have in life.
In this workshop we will be exploring these questions:
How do I stay in my centre and witness the ever changing flow of feelings, sensations, thoughts and experiences that life brings?
How do I meet others and connect in relationship, while staying connected to my centre?
We will explore these questions through the body, with the intention to develop greater awareness and resilience for these changing times.

Please wear clothes you can move in - best to dress in layers so you can make yourself warm or cool as needed.

Please bring your own water bottle & a small towel to mop up with - you may get sweaty! :) Also, please wear a top/shirt at all times. 

To enable spacing while entering, we will be opening the doors 10 minutes early, at 2.20pm.

Please DO NOT attend if you have the slightest signs of cold or flu or if you have been in a Covid hotspot in the last 14 days.

With love,

Caitlin

We have some concession rate (financial hardship) spots available for this event, please email blackcockatoostudio@gmail.com to apply.

About Caitlin Wood:
As an embodied leader of creative freedom - an artist, creative therapist and conscious movement teacher - I love to guide people into a more loving relationship with their body, to inspire gratitude & wonder for all the many expressions of life, and to assist people and communities in developing strong foundations of connectedness, kindness and integrity.
Caitlin is a fully qualified & well experienced Dancing Freedom facilitator, Open Floor teacher and sacred circle space-holder.
www.blackcockatoostudio.com

About We Are The Universe Dancing:
We are a group of people who believe that movement and dance can change the world. We believe that dance, together with music, storytelling and art making are essential human needs and important cultural practices for the health of community and the earth. We know that the earth does not belong to us, but that we belong to the earth.
We host and promote educational and inspirational community events that support the evolution of humanity as guardians of the earth through the protection of land, water & culture.

For more information contact Caitlin
+61422174317