Mums & Bubs Yoga Class
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Event description
Mama Baba Yoga
Safe effective movement to rebalance and energize you for the full day of motherhood :)
REBUILD YOUR CORE
This class will support your pelvic floor strength in a safe and effective way. Each class blends yoga and pilates to make you strong in the areas you need it the most.
BOND WITH YOUR BABA
Bond with your baby through rhymes, massage and cute interactive yoga poses.
MEET OTHER MUMS AND BUBS
Motherhood can be a lonely and unpredictable time. time Find a village of support while improving your balance and fitness.
BEGINNER & OPEN LEVEL OPTIONS
This class is designed for beginners and open-level students. There will be both modifications and challenges to suit all yogis, wherever you are in your journey.
MAMA-CENTERED, BABY FRIENDLY
These classes are aimed at boosting mamas’ well-being through yoga. We also provide a baby-friendly atmosphere with toys to entertain your little one. We also welcome unexpected feeds, changes and cuddles.