This is one of the most powerful things you can do for your daughter - and yourself.

In this intimate 4-hour workshop, you'll bond, laugh, and leave your daughter feeling confident, informed and genuinely excited about becoming a woman.

What we cover:

The full journey of puberty - body, emotions, and identity
The whole menstrual cycle (not just bleeding) - and the wisdom within it
Nature's cycles and how they mirror our own
Menarche as a Rite of Passage - and why that framing changes everything
Healing the Mother Line - the beliefs and stories we unconsciously pass on, and how to rewrite them

Best ages: 9 years and up (depending on maturity and development), through to recently commenced menstruation.

Why this matters more than you think

Research shows that a girl's early experience of menarche shapes her relationship with her body for life. What she learns - and feels - in those first years becomes the foundation she stands on as a woman.

The stories she inherits often come from you. Not because you got it wrong - but because no one gave you this either.

This workshop is where that changes. For her. And for you.

Why small groups matter

This is a purposely small event so girls feel safe, relaxed and free to ask anything. These workshops sell out - grab your spot before it's gone.

If your daughter has been menstruating for a couple of years, she's welcome too - or invite her with a friend.

I look forward to supporting you and your daughter to step into your full power as women. 🌿

Contact the host of Mums & Daughters' Menstrual Education Workshop