Join us for 6 weeks of fun seated movement classes.

Ageless Grace Brain Fitness is a unique and playful exercise program that focuses on activating the five key functions of the brain to keep your mind and body agile.

Each week we will feature different music and a new combination of the program's 21 tools. Join us for a single session or make it a weekly habit. Either way, you'll enjoy movement, music, and community.

Boost your overall health and mood with simple playful movements set to music
Performed while sitting in a chair
Facilitated by Georgie O'Connor, Certified Ageless Grace® Educator
All ages and abilities welcome
There's no pressure to perform perfectly, only an invitation to move, laugh, and have fun.

What to bring:

Wear comfortable clothes you can move in
Bring water bottle

Cost:

Free