Join us for a fun seated movement class.

Ageless Grace Brain Fitness is a unique and playful exercise program that focuses on activating the five key functions of the brain to keep your mind and body agile.

Boost your overall health and mood with simple playful movements set to music
Performed while sitting in a chair
Facilitated by Georgie O'Connor, Certified Ageless Grace® Educator
All ages and abilities welcome
There's no pressure to perform perfectly, only an invitation to move, laugh, and have fun.

What to bring:

Wear comfortable clothes you can move in
Bring water bottle

Cost:

Free

Contact the host of Music & Seated Movement: Ageless Grace® Brain Fitness

There were 0 errors found in the information you submitted: