Experience & explore the combinative potency of Myofascial Release & Yin Yoga.

During this immersion we will integrate 2 self-care practices to create more freedom within the physical, mental & emotional body.

When we apply these modalities together we work with the fascial system to rehydrate the connective tissue &, as a result, the muscles & ligaments, promoting suppleness & stability, increasing mobility & flexibility, along with improving inner & outer body awareness.

This comprehensive & effective method can be felt immediately, releasing physical & emotional stress & emotional blockages (which have manifested themselves in your body in the form of tension & pain).

Be an advocate for your own wellbeing.