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    MYO YIN IMMERSION TO OPTIMISE WELLBEING

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    Fremantle Yoga Centre
    bicton, australia
    Laura Kolagow
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    Event description

    Experience & explore the combinative potency of Myofascial Release & Yin Yoga. 

    During this immersion we will integrate 2 self-care practices to create more freedom within the physical, mental & emotional body.

    When we apply these modalities together we work with the fascial system to rehydrate the connective tissue &, as a result, the muscles & ligaments, promoting suppleness & stability, increasing mobility & flexibility, along with improving inner & outer body awareness.

    This comprehensive & effective method can be felt immediately, releasing physical & emotional stress & emotional blockages (which have manifested themselves in your body in the form of tension & pain).

    Be an advocate for your own wellbeing.

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    Fremantle Yoga Centre
    bicton, australia
    Hosted by Laura Kolagow