Nature Therapy Guided Walk (Mt Glorious)

Name: Nature Therapy Guided Walk (Mt Glorious)
Start: 2021-02-28T09:00:00+1000
End: 2021-04-18T11:00:00+1000
Location: Maiala Carpark

Sun, 28 Feb, 9am - 18 Apr, 11am 2021 AEST

Maiala Carpark

mount glorious, australia

Well-Natured Wandering

24 followers · Contact host

Event description

Immerse your senses in nature on a relaxing walk in the rainforest with a Forest Therapy Guide. Along the walk, you will be lead through several mindfulness activities designed to calm your nervous system and awaken your senses to nature's healing benefits.

Time spent mindfully exploring nature is a vital health practice for mental and physical wellbeing. Now's your chance to enjoy the benefits in a lush rainforest oasis.

Note: Wear enclosed shoes, mosquito repellant and sun safe clothing. Bring a water bottle.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Well-Natured Wandering

24 followers

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Well-Natured Wandering provides the gentle but effective practice of Forest Therapy among beautiful parks, nature reserves, and urban greenery. In a world that’s becoming ever busier and more disconnected from nature, taking time to return the forest and really be there, mindfully, is vital for health and wellbeing. Ever expanding scientific evidence establishes the ability of nature to enhance our mental and physical health, for example by relieving stress and attention fatigue, lowering blood pressure and even boosting natural killer cells that support our immune systems.

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