Take A Pause - Womens Circle (Peri-menopause & Menopause)

Are you feeling stuck and frustrated with peri-menopause or menopause symptoms? Do you feel like taking a short break to reset? Do you want to be around like minded people going through similar? This is a community event to support and lift women going through challenges in peri-menopuase and menopause. Then let us step out on a tanquil walk, immersed in nature! Followed by a gentle mindfulness practice. Finish with a cup of tea and freshly baked scones. This escape will re-charge your batteries and leave you feeling rejuvenated. Do yourself a favour - spoil yourself and join us on this special treat! Places are limited to a small group.