New Year's Day Workshop

Name: New Year's Day Workshop
Start: 2025-01-01T11:00:00-0700
End: 2025-01-01T15:00:00-0700
Location: Flagstaff Arts and Leadership Academy

Wed, Jan 1 2025, 11am - 3pm MST

Flagstaff Arts and Leadership Academy

flagstaff, united states

Erin Widman

19 followers · Contact host

Event description

It’s time to take charge and be the agent of our life path by laying out the foundation of our intentions for this upcoming year.

Join Erin, Deb and the teachings of yoga to discover how you can be an active participant in how your life rolls.

Let’s build our capacity to live with intention. In this 4 hour workshop, we will develop the foundation for our practices by garnering the support we need, release what’s standing in the way, and activate our spirit so we can live with courage and purpose.

We will do work to connect with each other and our intention. We will do practices of Foundation Training, Kundalini kriyas, and a strong hatha yoga practice, ending with the magical sounds of Deb, as she takes us on a sound journey.

All levels welcome, bring your yoga mat, a journal, your open heart and curiosity.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Erin Widman

19 followers

Contact host

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Through the systems of Iyengar, Ashtanga and Anusara Yoga, Erin has learned the necessity of proper alignment, the delights of a flowing sequence, and the potency of our heart’s intention. In her classes, she blends these three aspects of yoga while speaking directly from her experience of over 25 years of personal practice. Expect powerful sequences, deep internal impact, and life-inspired personal contemplations that catapult you into the power of possibility.

She has been teaching in Flagstaff, AZ since 2000, and owned The Yoga Experience for over 15 years.

For Erin, yoga is a way of life; it is an avenue for self-discovery and the impetus to live a good, sustainable life. The brilliance and philosophy of yoga transformed and inspired her view of all that a good life entails. She brings an enchantment with the metaphor of poetry and her desire for a good life into her teaching. She encourages students to enhance their physical awareness, strength, and health while discovering their own needs, intent and creative expression.

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